Ernährung und Sport
Ernährung & Sport team

About us

A team of qualified personal trainers – with expertise, passion, and personal coaching at your side.

OUR GUIDING PRINCIPLES

Vision, mission & values

What we stand for and what drives us every day.

OUR VISION

The digital future of nutrition and sports coaching

We are shaping the digital future of nutrition and sports coaching, where precise real-time data, scientific standards, and human closeness come together – for measurably better and sustainable health.

OUR MISSION

Empowering people to build lasting healthy routines

Our mission is to empower people to build lasting healthy routines – through data-driven, personal coaching, structured processes, and intelligent digital tools.

OUR GUIDING PRINCIPLES

Our principles

People at the centre

Technology supports but never replaces the personal relationship. Empathy and trust are essential.

Partnership

We work as equals with members, partners, and within the team. Trust and reliability are central.

Scientific integrity

We work evidence-based, transparently, and without empty promises. Quality over gut feeling.

Transparency & traceability

Decisions, recommendations, and results are understandable and explainable for members and partners.

Continuous improvement (Kaizen)

We continuously question our processes, methods, and tools and refine them based on data.

Responsibility & data protection

We treat health and personal data with the utmost care, security, and respect.

OUR VALUES

What guides us

  • We do not offer standardised mass solutions, but structured, personalised coaching.
  • We use digitalisation specifically where it increases quality, efficiency, and traceability.
  • We document coaching and progress completely, correctly, and reproducibly.
  • We act as partners, reliably and for the long term in cooperations and customer relationships.
  • We reject offers or practices that are scientifically unsound or ethically questionable.
  • We consistently protect customer data and comply with applicable data protection and security standards.

OUR TEAM

A team of qualified personal trainers

Our team of qualified personal trainers combines comprehensive expertise with contagious enthusiasm and offers you personal coaching tailored precisely to your individual needs.

With us, you reach your goals efficiently and sustainably – always with a clear focus on your health and well-being.

GET TO KNOW US

Our trainers in detail

Alessandro Rüegg

Personal Trainer

Alessandro Rüegg

From childhood, a deep passion for sport was ignited in me. At the age of four, I laced up my first football boots and played with enthusiasm until I was twelve. But then I discovered my true calling: handball. This experience awakened in me not only ambition, but also the realisation of what it means to fight for your goals and never give up. It was this relentless drive to always get better that shaped me and still drives me today.

Dominic Gubser

Personal Trainer

Dominic Gubser

From birth, I had to struggle with two congenital conditions. Despite intensive movement and sports in my childhood, doctors predicted lifelong 100% disability when I was 17. But instead of letting this diagnosis discourage me, I never gave up and kept challenging myself again and again. I have experienced first-hand what it is like to push your limits and overcome them time after time. It is exactly this experience that I can offer you, to find the ideal solution for your goals and break through your limits together.